PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development Pierre's Elite Performance 5:10 1 year ago 64 158 Далее Скачать
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Criticalbench 4:43 5 years ago 412 444 Далее Скачать
Why Olympic Lifters Have HUGE Vertical Jumps (AND YOU CAN TOO!) Peak Strength 13:41 4 months ago 14 622 Далее Скачать
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) Squat University 10:22 3 years ago 63 673 Далее Скачать
Football Training Tips with Cornell Hunt: Box Jump Maximum Human Performance - MHP 1:58 8 years ago 3 126 Далее Скачать
Top 5 Box Jump Drills For Vertical Jump and Lateral Power KP Sports Performance 0:18 1 year ago 62 926 Далее Скачать
4 Box Jump Progressions To Prevent Knee Injury By Improveing Braking Skills & Quad Strength Noregretspt 5:43 7 years ago 2 860 Далее Скачать
Rotational Box Jump With Single Leg Landing Left | Plyometric | Strength and Conditioning Exercises Rehab My Patient 0:42 1 year ago 242 Далее Скачать
Best Plyometric Exercises For Fast Twitch Muscle Garage Strength 14:52 3 months ago 41 262 Далее Скачать
Low Box Touch And Box Jump | Plyometric | Strength and Conditioning Exercises Rehab My Patient 0:45 1 year ago 122 Далее Скачать
The RIGHT WAY To Do Box Jumps (For Speed and Power) Outperform 10:47 3 years ago 100 301 Далее Скачать